Gaining weight the healthy way is everything you will learn about, in this article. Below are 10 healthy food with high calories that can help you gain weight or add muscle. 1. Whole Eggs As easy as this looks, eating whole eggs is one healthy way to build muscle. It …

Some of you ladies do not know how to show love to the guy you are dating. Some ladies think that the only way to show a guy love is by having sex with him; that is why some ladies do not have anything to offer a guy except s*x. …

STORY via AJC – U.S. Immigration and Customs Enforcement arrested rapper 21 Savage early Sunday morning, claiming that he is actually from the United Kingdom and overstayed his visa, The Atlanta Journal-Constitution has learned. 21 Savage, whose real name is Sha Yaa Bin Abraham-Joseph, was taken into custody in a …

Life has its fair share of ups and downs, but that doesn’t mean you can’t love it through the good and bad. Here are some tried and true ways to love your life, even on the worst day ever: 1. Stop comparing yourself to others Learning not to compare yourself …

The hearts of women who snore appear to become damaged more quickly than those of men who “saw lumber” at night, a new study suggests. Evaluating nearly 4,500 British adults who underwent cardiac imaging, researchers also learned that obstructive sleep apnea (OSA) may be vastly underdiagnosed among snorers. This finding …

One of your biggest responsibilities as a parent is teaching her how to view her world and herself. Everything you say to her shapes this perception. You might not be aware that some of the things you say in the hopes of helping her, could actually be harmful to her …

Arguing in a marriage is common but full-fledged fights are not something you can easily brush off. Here are some suggestions to consider when you want to smooth things over: 1. Make your marriage a priority Many couples do not have a peaceful relationship because they do not remember to …

It is very necessary to be ready for any eventualities that may occur while driving. In order to ensure safety we did a research and found out that a good percentage of road accidents are caused by human error while others are caused by mechanical faults in the car. One …

Sexually transmitted diseases (STDs) are often called a ‘silent epidemic’ for the very reason that they don’t typically have outward signs. That’s because STDs often show no noticeable symptoms. This means that you could be infected and not even know it—and same goes for your partner. Read on for four …

Gambian Ghana-based curvy actress, Princess Shyngle, has stated that being sexy is a curse and at this point of her life, she literally hates her body. The actress who is considered to be one of the most curvy actresses in the continent took to her social media page to rant on her …