Lifestyle

You might have heard the popular statement that breakfast is the most important meal of the day. While this may not be entirely correct (scientists are still debating it), it may not be the ‘most important’ but certainly has its benefits. Nowadays, there are many companies and bloggers that preach …

Like many other popular vegetables, kelp is one that is lodged with nutrients that your body really needs. Apart from being a good source of some essential vitamins, minerals, and antioxidants, the health benefits of kelp are enormous. Kelp is a type of large brown seaweed that grows around the …

When one travels, two things are sure to happen, you learn new stuff and you ease your soul of worries and anxiety. Sometimes the monotony of work and lifestyle takes a toll on our happiness, and that is one easy way to shorten lifespan. Travelling, especially to the top places …

Gaining weight the healthy way is everything you will learn about, in this article. Below are 10 healthy food with high calories that can help you gain weight or add muscle. 1. Whole Eggs As easy as this looks, eating whole eggs is one healthy way to build muscle. It …

The head wrap was an object of oppression from one vantage point. But from the other, the perspective of the slave community, it was a vehicle of empowerment and a memento of freedom.

According to Miss Bsimone @thebsimone2, all girls need to be on this n**ga detox. Nigerian girls especially need to be on this detox because of our irresistible delectable sweet boys and their abilities to ruin hearts. This detox water works for just about everything. Are two people fighting in your …

Life has its fair share of ups and downs, but that doesn’t mean you can’t love it through the good and bad. Here are some tried and true ways to love your life, even on the worst day ever: 1. Stop comparing yourself to others Learning not to compare yourself …

The hearts of women who snore appear to become damaged more quickly than those of men who “saw lumber” at night, a new study suggests. Evaluating nearly 4,500 British adults who underwent cardiac imaging, researchers also learned that obstructive sleep apnea (OSA) may be vastly underdiagnosed among snorers. This finding …

One of your biggest responsibilities as a parent is teaching her how to view her world and herself. Everything you say to her shapes this perception. You might not be aware that some of the things you say in the hopes of helping her, could actually be harmful to her …

It is very necessary to be ready for any eventualities that may occur while driving. In order to ensure safety we did a research and found out that a good percentage of road accidents are caused by human error while others are caused by mechanical faults in the car. One …