Tag Archives: Health

You might have heard the popular statement that breakfast is the most important meal of the day. While this may not be entirely correct (scientists are still debating it), it may not be the ‘most important’ but certainly has its benefits. Nowadays, there are many companies and bloggers that preach …

Like many other popular vegetables, kelp is one that is lodged with nutrients that your body really needs. Apart from being a good source of some essential vitamins, minerals, and antioxidants, the health benefits of kelp are enormous. Kelp is a type of large brown seaweed that grows around the …